{"id":6846,"date":"2025-01-07T10:43:43","date_gmt":"2025-01-07T03:43:43","guid":{"rendered":"https:\/\/wilijp.com\/?p=6846"},"modified":"2025-01-07T10:43:43","modified_gmt":"2025-01-07T03:43:43","slug":"%e5%a6%8a%e5%a9%a6-%e3%81%af-%e3%82%ad%e3%83%a0%e3%83%81-%e3%82%92-%e9%a3%9f%e3%81%b9%e3%81%a6%e3%82%82-%e5%a4%a7%e4%b8%88%e5%a4%ab-%ef%bc%9f-8%e3%81%a4-%e3%81%ae-%e3%82%a8%e3%83%95%e3%82%a7%e3%82%af","status":"publish","type":"post","link":"https:\/\/wilijp.com\/%e5%a6%8a%e5%a9%a6-%e3%81%af-%e3%82%ad%e3%83%a0%e3%83%81-%e3%82%92-%e9%a3%9f%e3%81%b9%e3%81%a6%e3%82%82-%e5%a4%a7%e4%b8%88%e5%a4%ab-%ef%bc%9f-8%e3%81%a4-%e3%81%ae-%e3%82%a8%e3%83%95%e3%82%a7%e3%82%af\/","title":{"rendered":"\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f 8\u3064\u306e\u30a8\u30d5\u30a7\u30af\u30c8"},"content":{"rendered":"<h2 id='\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b-\u598a\u5a66\u304c\u30ad\u30e0\u30c1\u3092\u98df\u3079\u308b\u3053\u3068\u306b\u3088\u308b8\u3064\u306e\u5f71\u97ff'  id=\"boomdevs_1\" ><strong>\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f\u598a\u5a66\u304c\u30ad\u30e0\u30c1\u3092\u98df\u3079\u308b\u3053\u3068\u306b\u3088\u308b8\u3064\u306e\u5f71\u97ff<\/strong><\/h2>\n<p>\u30ad\u30e0\u30c1\u306f\u3001\u666e\u901a\u306e\u4eba\u304c\u7cd6\u5206\u3092\u3088\u308a\u3088\u304f\u6d88\u5316\u3059\u308b\u306e\u3092\u52a9\u3051\u308b\u767a\u9175\u98df\u54c1\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u306e\u8f9b\u5473\u304c\u80ce\u5150\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u5fc3\u914d\u3059\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u598a\u5a66\u304c\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\u304b\u3069\u3046\u304b\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3092\u8aad\u307f\u7d9a\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u9178\u5473\u3068\u8f9b\u5473\u304c\u5f37\u3044\u30ad\u30e0\u30c1\u306f\u3001\u591a\u304f\u306e\u30d9\u30c8\u30ca\u30e0\u4eba\u306e\u304a\u6c17\u306b\u5165\u308a\u306e\u6599\u7406\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u591a\u304f\u306e\u598a\u5a66\u304c\u3053\u306e\u6599\u7406\u3092\u597d\u3093\u3067\u3044\u307e\u3059\u304c\u3001\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u308b\u3053\u3068\u304c\u80ce\u5150\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3069\u3046\u304b\u3092\u5fc3\u914d\u3057\u3066\u3044\u307e\u3059\u3002 Wilimedia \u306b\u53c2\u52a0\u3057\u3066\u6b21\u306e\u8a18\u4e8b\u3092\u8abf\u3079\u3066\u3001\u6b63\u3057\u3044\u7b54\u3048\u3092\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id='\u30ad\u30e0\u30c1\u306e\u6804\u990a\u4fa1'  id=\"boomdevs_2\" ><strong>\u30ad\u30e0\u30c1\u306e\u6804\u990a\u4fa1<\/strong><\/h2>\n<p>\u300c\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u3044\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u8cea\u554f\u306b\u7b54\u3048\u308b\u524d\u306b\u3001\u598a\u5a66\u3055\u3093\u306f\u30ad\u30e0\u30c1\u306e\u6804\u990a\u6210\u5206\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30ad\u30e0\u30c1\u306f\u7cd6\u8cea\u306e\u6d88\u5316\u3092\u52a9\u3051\u3001\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u767a\u9175\u98df\u54c1\u3067\u3059\u3002\u30ad\u30e0\u30c1100\u30b0\u30e9\u30e0\u306b\u306f\u4ee5\u4e0b\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li>32kcal \u30a8\u30cd\u30eb\u30ae\u30fc<\/li>\n<li>\u7c97\u30bf\u30f3\u30d1\u30af\u8cea 2 \u30b0\u30e9\u30e0<\/li>\n<li>\u7802\u7cd61.3\u30b0\u30e9\u30e0<\/li>\n<li>\u30ea\u30f32.8\u30b0\u30e9\u30e0<\/li>\n<li>42IU\u306e\u30d3\u30bf\u30df\u30f3A<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B1 0.03\u30df\u30ea\u30b0\u30e9\u30e0<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B2 0.06\u30df\u30ea\u30b0\u30e9\u30e0<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B3 2.1\u30df\u30ea\u30b0\u30e9\u30e0<\/li>\n<li>\u30d3\u30bf\u30df\u30f3\u30cb\u30f3C 21\u30df\u30ea\u30b0\u30e9\u30e0<\/li>\n<li>\u6c34 88.4\u30b0\u30e9\u30e0<\/li>\n<li>\u7c97\u8102\u80aa0.6\u30b0\u30e9\u30e0<\/li>\n<li>\u7c97\u7e4a\u7dad 1.2\u30b0\u30e9\u30e0<\/li>\n<li>\u30ab\u30eb\u30b7\u30a6\u30e045\u30b0\u30e9\u30e0<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6848 size-medium\" src=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-1-300x300.webp\" alt=\"\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f\" width=\"300\" height=\"300\" title=\"\" srcset=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-1-300x300.webp 300w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-1-150x150.webp 150w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-1-768x768.webp 768w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-1-100x100.webp 100w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-1.webp 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 id='\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u304b'  id=\"boomdevs_3\" ><strong>\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6851 size-medium\" src=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-4-300x300.webp\" alt=\"\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f\" width=\"300\" height=\"300\" title=\"\" srcset=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-4-300x300.webp 300w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-4-150x150.webp 150w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-4-768x768.webp 768w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-4-100x100.webp 100w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-4.webp 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u73fe\u5728\u3001\u30ad\u30e0\u30c1\u306b\u306f\u5927\u6839\u30ad\u30e0\u30c1\u3001\u30ad\u30e5\u30a6\u30ea\u30ad\u30e0\u30c1\u3001\u85ac\u8349\u30ad\u30e0\u30c1\u306a\u3069\u305f\u304f\u3055\u3093\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u91ce\u83dc\u306f\u767a\u9175\u3055\u308c\u3066\u304a\u308a\u3001\u4eba\u9593\u306e\u6d88\u5316\u5668\u7cfb\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30ad\u30e0\u30c1\u306f\u3001\u30d3\u30bf\u30df\u30f3A\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3001\u30ab\u30ed\u30ea\u30fc\u3068\u8102\u80aa\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u5065\u5eb7\u98df\u54c1\u3068\u3082\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u300c\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f\u300d\u3068\u3044\u3046\u8cea\u554f\u306b\u5bfe\u3059\u308b\u7b54\u3048\u306f\u3001\u3082\u3061\u308d\u3093\u300c\u306f\u3044\u300d\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u80ce\u5150\u304c\u307e\u3060\u6bcd\u89aa\u306e\u80ce\u5185\u306b\u3044\u308b\u3068\u304d\u3001\u8d64\u3061\u3083\u3093\u306e\u8178\u5185\u7d30\u83cc\u53e2\u306f\u975e\u5e38\u306b\u5358\u7d14\u3067\u3001\u307b\u3068\u3093\u3069\u304c\u6bcd\u89aa\u306e\u6709\u76ca\u306a\u7d30\u83cc\u304b\u3089\u5f15\u304d\u7d99\u304c\u308c\u305f\u3082\u306e\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u598a\u5a66\u306f\u98df\u3079\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u8d64\u3061\u3083\u3093\u306e\u8178\u5185\u7d30\u83cc\u53e2\u304c\u5b89\u5168\u306b\u767a\u80b2\u3059\u308b\u305f\u3081\u306b\u3001\u598a\u5a66\u306f\u98df\u54c1\u306b\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30ad\u30e0\u30c1\u306f\u30d3\u30bf\u30df\u30f3A\u3001C\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3001\u30ab\u30ed\u30ea\u30fc\u3068\u8102\u80aa\u304c\u5c11\u306a\u304f\u3001\u598a\u5a66\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u307e\u305f\u3001\u30ad\u30e0\u30c1\u306f\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u542b\u3080\u98df\u54c1\u7fa4\u306b\u5c5e\u3057\u3001\u8102\u80aa\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u598a\u5a66\u306e\u4f53\u91cd\u304c\u5897\u3048\u3059\u304e\u305a\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5927\u5e45\u306b\u6e1b\u5c11\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u598a\u5a66\u306b\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3055\u305b\u308b\u52b9\u679c<\/strong><\/li>\n<\/ul>\n<p>\u30ad\u30e0\u30c1\u306f\u598a\u5a66\u3067\u3082\u98df\u3079\u3089\u308c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u598a\u5a20\u4e2d\u306b\u30ad\u30e0\u30c1\u3092\u98df\u3079\u308b\u3068\u3069\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f 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decoding=\"async\" class=\"aligncenter wp-image-6850 size-medium\" src=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-3-300x300.webp\" alt=\"\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f\" width=\"300\" height=\"300\" title=\"\" srcset=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-3-300x300.webp 300w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-3-150x150.webp 150w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-3-768x768.webp 768w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-3-100x100.webp 100w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/kimchi-3.webp 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u4f5c\u3063\u305f\u3070\u304b\u308a\u306e\u30ad\u30e0\u30c1\u306f\u98df\u3079\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002 \u5869\u6f2c\u3051\u3057\u305f\u3066\u306e\u30ad\u30e0\u30c1\u306f\u901a\u5e38\u672a\u767a\u9175\u3067\u672a\u719f\u3067\u3042\u308b\u305f\u3081\u3001\u598a\u5a20\u4e2d\u306e\u5973\u6027\u304c\u98df\u3079\u308b\u3068\u6d88\u5316\u5668\u7cfb\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u598a\u5a66\u3068\u80ce\u5150\u306e\u4e21\u65b9\u306e\u5065\u5eb7\u306b\u826f\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30ad\u30e0\u30c1\u306b\u306f\u9ad8\u8840\u5727\u306e\u539f\u56e0\u3068\u306a\u308b\u5869\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u5b50\u7647\u524d\u75c7\u3084\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u4eba\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u885b\u751f\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u3001\u598a\u5a66\u306f\u81ea\u5bb6\u88fd\u30ad\u30e0\u30c1\u3092\u98df\u3079\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30ad\u30e0\u30c1\u3060\u3051\u3067\u306f\u6804\u990a\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3057\u3001\u598a\u5a66\u306e\u4f53\u306b\u5fc5\u8981\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u8102\u80aa\u3092\u5341\u5206\u306b\u78ba\u4fdd\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u308b\u3068\u304d\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u8102\u80aa\u3092\u88dc\u3046\u5fc5\u8981\u304c\u3042\u308b\u3002<\/p>\n<p>\u30ad\u30e0\u30c1\u306f\u8f9b\u3044\u306e\u3067\u3001\u3052\u3063\u3077\u3084\u8179\u75db\u3001\u4f53\u306e\u71b1\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u308b\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u308b\u306e\u3092\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id='\u7d50\u8ad6\u3059\u308b'  id=\"boomdevs_5\" ><strong>\u7d50\u8ad6\u3059\u308b<\/strong><\/h2>\n<p>\u3064\u308f\u308a\u306e\u3042\u308b\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u308b\u3068\u7f8e\u5473\u3057\u3055\u304c\u5897\u3057\u307e\u3059\u3002\u30ad\u30e0\u30c1\u306b\u306f\u598a\u5a66\u306b\u3068\u3063\u3066\u826f\u3044\u6804\u990a\u7d20\u3068\u5584\u7389\u83cc\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u6d88\u5316\u5668\u7cfb\u306b\u826f\u3044\u305f\u3081\u306b\u3001\u598a\u5a66\u306f\u9069\u5ea6\u306b\u98df\u4e8b\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4e0a\u8a18\u3067\u5171\u6709\u3057\u305f\u60c5\u5831\u304c\u3001\u30ad\u30e0\u30c1\u3092\u98df\u3079\u308b\u3079\u304d\u304b\u3069\u3046\u304b\u306b\u95a2\u3059\u308b\u598a\u5a66\u306e\u7591\u554f\u306e\u4e00\u90e8\u3092\u89e3\u6c7a\u3057\u3001\u6bcd\u89aa\u304c\u3088\u308a\u591a\u304f\u306e\u6804\u990a\u7d20\u3092\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u30ad\u30e0\u30c1\u3092\u9069\u5207\u306b\u98df\u3079\u308b\u65b9\u6cd5\u3092\u77e5\u308b\u306e\u306b\u5f79\u7acb\u3064\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u8208\u5473\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093: ====&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt; <a href=\"https:\/\/wilijp.com\/wp-admin\/post.php?post=6838&amp;action=edit\">\u598a\u5a66\u306f\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f13\u7a2e\u985e\u306e\u30a8\u30d5\u30a7\u30af\u30c8<\/a><\/strong><\/p>\n<p><strong>\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\uff1a<a href=\"https:\/\/wilimedia.en\/\" target=\"_blank\" rel=\"noopener\">https:\/\/wilimedia.en\/<\/a><\/strong><\/p>\n<p><strong>\u30d5\u30a1\u30f3\u30da\u30fc\u30b8:<a href=\"https:\/\/www.facebook.com\/wilimediaen\" target=\"_blank\" rel=\"noopener\"> https:\/\/www.facebook.com\/wilimediaen<\/a><\/strong><\/p>\n<p><strong>\u30e1\u30fc\u30eb: <a href=\"mailto:Admin@wilimedia.com\">Admin@wilimedia.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f\u598a\u5a66\u304c\u30ad\u30e0\u30c1\u3092\u98df\u3079\u308b\u3053\u3068\u306b\u3088\u308b8\u3064\u306e\u5f71\u97ff \u30ad\u30e0\u30c1\u306f\u3001\u666e\u901a\u306e\u4eba\u304c\u7cd6\u5206\u3092\u3088\u308a\u3088\u304f\u6d88\u5316\u3059\u308b\u306e\u3092\u52a9\u3051\u308b\u767a\u9175\u98df\u54c1\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u306e\u8f9b\u5473\u304c\u80ce\u5150\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u5fc3\u914d\u3059\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u598a\u5a66\u304c\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\u304b\u3069\u3046\u304b\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3092\u8aad\u307f\u7d9a\u3051\u3066\u304f\u3060\u3055\u3044\u3002 \u9178\u5473\u3068\u8f9b\u5473\u304c\u5f37\u3044\u30ad\u30e0\u30c1\u306f\u3001\u591a\u304f\u306e\u30d9\u30c8\u30ca\u30e0\u4eba\u306e\u304a\u6c17\u306b\u5165\u308a\u306e\u6599\u7406\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u591a\u304f\u306e\u598a\u5a66\u304c\u3053\u306e\u6599\u7406\u3092\u597d\u3093\u3067\u3044\u307e\u3059\u304c\u3001\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u308b\u3053\u3068\u304c\u80ce\u5150\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3069\u3046\u304b\u3092\u5fc3\u914d\u3057\u3066\u3044\u307e\u3059\u3002 Wilimedia \u306b\u53c2\u52a0\u3057\u3066\u6b21\u306e\u8a18\u4e8b\u3092\u8abf\u3079\u3066\u3001\u6b63\u3057\u3044\u7b54\u3048\u3092\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002 \u30ad\u30e0\u30c1\u306e\u6804\u990a\u4fa1 \u300c\u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u3044\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u8cea\u554f\u306b\u7b54\u3048\u308b\u524d\u306b\u3001\u598a\u5a66\u3055\u3093\u306f\u30ad\u30e0\u30c1\u306e\u6804\u990a\u6210\u5206\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002 \u30ad\u30e0\u30c1\u306f\u7cd6\u8cea\u306e\u6d88\u5316\u3092\u52a9\u3051\u3001\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u767a\u9175\u98df\u54c1\u3067\u3059\u3002\u30ad\u30e0\u30c1100\u30b0\u30e9\u30e0\u306b\u306f\u4ee5\u4e0b\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002 32kcal \u30a8\u30cd\u30eb\u30ae\u30fc \u7c97\u30bf\u30f3\u30d1\u30af\u8cea 2 \u30b0\u30e9\u30e0 \u7802\u7cd61.3\u30b0\u30e9\u30e0 \u30ea\u30f32.8\u30b0\u30e9\u30e0 42IU\u306e\u30d3\u30bf\u30df\u30f3A \u30d3\u30bf\u30df\u30f3B1 0.03\u30df\u30ea\u30b0\u30e9\u30e0 \u30d3\u30bf\u30df\u30f3B2 0.06\u30df\u30ea\u30b0\u30e9\u30e0 \u30d3\u30bf\u30df\u30f3B3 2.1\u30df\u30ea\u30b0\u30e9\u30e0 \u30d3\u30bf\u30df\u30f3\u30cb\u30f3C 21\u30df\u30ea\u30b0\u30e9\u30e0 \u6c34 88.4\u30b0\u30e9\u30e0 \u7c97\u8102\u80aa0.6\u30b0\u30e9\u30e0 \u7c97\u7e4a\u7dad 1.2\u30b0\u30e9\u30e0 \u30ab\u30eb\u30b7\u30a6\u30e045\u30b0\u30e9\u30e0 \u598a\u5a66\u306f\u30ad\u30e0\u30c1\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f 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