{"id":7138,"date":"2025-01-08T11:45:16","date_gmt":"2025-01-08T04:45:16","guid":{"rendered":"https:\/\/wilijp.com\/?p=7138"},"modified":"2025-01-08T11:45:16","modified_gmt":"2025-01-08T04:45:16","slug":"%e5%a6%8a%e5%a8%a0%e4%b8%ad%e3%81%ab%e3%81%86%e3%81%a4%e3%81%b6%e3%81%9b%e3%81%a7%e5%af%9d%e3%82%8b-%e5%a6%8a%e5%a9%a6%e3%81%ab%e4%b8%8e%e3%81%88%e3%82%8b-4-%e3%81%a4%e3%81%ae%e5%bd%b1%e9%9f%bf","status":"publish","type":"post","link":"https:\/\/wilijp.com\/%e5%a6%8a%e5%a8%a0%e4%b8%ad%e3%81%ab%e3%81%86%e3%81%a4%e3%81%b6%e3%81%9b%e3%81%a7%e5%af%9d%e3%82%8b-%e5%a6%8a%e5%a9%a6%e3%81%ab%e4%b8%8e%e3%81%88%e3%82%8b-4-%e3%81%a4%e3%81%ae%e5%bd%b1%e9%9f%bf\/","title":{"rendered":"\u598a\u5a20\u4e2d\u306b\u3046\u3064\u3076\u305b\u3067\u5bdd\u308b: \u598a\u5a66\u306b\u4e0e\u3048\u308b 4 \u3064\u306e\u5f71\u97ff"},"content":{"rendered":"<h2 id='\u598a\u5a20\u4e2d\u306b\u3046\u3064\u3076\u305b\u3067\u5bdd\u308b-\u96a0\u308c\u305f\u5371\u967a\u6027\u3068\u5f79\u7acb\u3064\u30d2\u30f3\u30c8'  id=\"boomdevs_1\" 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decoding=\"async\" class=\"aligncenter wp-image-7139 size-full\" src=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.22.55-An-educational-illustration-showing-the-concept-of-sleeping-in-a-prone-face-down-position-during-pregnancy.-The-image-features-a-pregnant-woman-atte.webp\" alt=\"\u598a\u5a20\u4e2d\u306b\u3046\u3064\u3076\u305b\u3067\u5bdd\u308b\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.22.55-An-educational-illustration-showing-the-concept-of-sleeping-in-a-prone-face-down-position-during-pregnancy.-The-image-features-a-pregnant-woman-atte.webp 1024w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.22.55-An-educational-illustration-showing-the-concept-of-sleeping-in-a-prone-face-down-position-during-pregnancy.-The-image-features-a-pregnant-woman-atte-300x300.webp 300w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.22.55-An-educational-illustration-showing-the-concept-of-sleeping-in-a-prone-face-down-position-during-pregnancy.-The-image-features-a-pregnant-woman-atte-150x150.webp 150w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.22.55-An-educational-illustration-showing-the-concept-of-sleeping-in-a-prone-face-down-position-during-pregnancy.-The-image-features-a-pregnant-woman-atte-768x768.webp 768w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.22.55-An-educational-illustration-showing-the-concept-of-sleeping-in-a-prone-face-down-position-during-pregnancy.-The-image-features-a-pregnant-woman-atte-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<h2 id='\u306a\u305c\u598a\u5a66\u306f\u3046\u3064\u4f0f\u305b\u3067\u5bdd\u308b\u306e\u3067\u3057\u3087\u3046\u304b'  id=\"boomdevs_2\" ><strong>\u306a\u305c\u598a\u5a66\u306f\u3046\u3064\u4f0f\u305b\u3067\u5bdd\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/h2>\n<p><strong>\u598a\u5a20\u524d\u304b\u3089\u306e\u7fd2\u6163\uff1a<\/strong>\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u3001\u3046\u3064\u3076\u305b\u5bdd\u306f\u598a\u5a20\u524d\u304b\u3089\u306e\u7fd2\u6163\u3067\u3059\u3002\u3053\u306e\u59ff\u52e2\u306f\u3001\u5f7c\u3089\u304c\u5feb\u9069\u306b\u611f\u3058\u3001\u7c21\u5358\u306b\u7720\u308a\u306b\u3064\u304f\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p><strong>\u5b89\u5fc3\u611f:<\/strong> \u3046\u3064\u3076\u305b\u306b\u5bdd\u308b\u3068\u3088\u308a\u5b89\u5168\u3067\u5b88\u3089\u308c\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u5973\u6027\u3082\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u306f\u3001\u8179\u90e8\u306b\u308f\u305a\u304b\u306a\u5727\u8feb\u611f\u3092\u611f\u3058\u305f\u308a\u3001\u30d9\u30c3\u30c9\u304c\u8fd1\u3044\u3068\u611f\u3058\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u80cc\u4e2d\u306e\u75db\u307f\u306e\u8efd\u6e1b\uff1a<\/strong>\u7279\u306b\u304a\u8179\u304c\u307e\u3060\u5927\u304d\u304f\u306a\u3044\u598a\u5a20\u521d\u671f\u306e\u6bb5\u968e\u3067\u306f\u3001\u3046\u3064\u4f0f\u305b\u306b\u306a\u308b\u3068\u80cc\u4e2d\u306e\u75db\u307f\u304c\u8efd\u6e1b\u3055\u308c\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n<h2 id='\u598a\u5a20\u4e2d\u306b\u3046\u3064\u4f0f\u305b\u3067\u5bdd\u308b\u3053\u3068\u306e\u30ea\u30b9\u30af\u3068\u5f71\u97ff'  id=\"boomdevs_3\" ><strong>\u598a\u5a20\u4e2d\u306b\u3046\u3064\u4f0f\u305b\u3067\u5bdd\u308b\u3053\u3068\u306e\u30ea\u30b9\u30af\u3068\u5f71\u97ff<\/strong><\/h2>\n<p><strong>\u80ce\u5150\u306e\u767a\u80b2\u3078\u306e\u5f71\u97ff<\/strong>: \u80ce\u5150\u304c\u6210\u9577\u3059\u308b\u306b\u3064\u308c\u3066\u3001\u3046\u3064\u4f0f\u305b\u306b\u306a\u308b\u3068\u8179\u90e8\u3084\u5b50\u5bae\u304c\u76f4\u63a5\u5727\u8feb\u3055\u308c\u3001\u80ce\u5150\u306e\u767a\u80b2\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5727\u529b\u306b\u3088\u308a\u80ce\u5150\u3078\u306e\u8840\u6d41\u304c\u6e1b\u5c11\u3057\u3001\u5fc5\u8981\u306a\u9178\u7d20\u3068\u6804\u990a\u7d20\u306e\u4f9b\u7d66\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u80cc\u4e2d\u3084\u9996\u306e\u75db\u307f\u306e\u30ea\u30b9\u30af:<\/strong> 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\u598a\u5a20\u5f8c\u671f\u3001\u304a\u8179\u304c\u5927\u304d\u304f\u306a\u308b\u3068\u3001\u3046\u3064\u4f0f\u305b\u306b\u306a\u308b\u3068\u547c\u5438\u56f0\u96e3\u3084\u7a92\u606f\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u8179\u90e8\u304b\u3089\u80ba\u304c\u5727\u8feb\u3055\u308c\u308b\u305f\u3081\u3067\u3001\u598a\u5a66\u306f\u6df1\u304f\u547c\u5438\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 id='\u598a\u5a20\u4e2d\u306b\u5bdd\u59ff\u52e2\u3092\u5909\u3048\u308b-\u3088\u308a\u826f\u3044\u9078\u629e\u80a2'  id=\"boomdevs_4\" ><strong>\u598a\u5a20\u4e2d\u306b\u5bdd\u59ff\u52e2\u3092\u5909\u3048\u308b\uff1a\u3088\u308a\u826f\u3044\u9078\u629e\u80a2<\/strong><\/h2>\n<p><strong>\u5de6\u5074\u3092\u4e0b\u306b\u3057\u3066\u5bdd\u308b\uff1a<\/strong>\u5c02\u9580\u5bb6\u306f\u3001\u598a\u5a66\u306f\u5de6\u5074\u3092\u4e0b\u306b\u3057\u3066\u5bdd\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u59ff\u52e2\u306f\u3001\u5b50\u5bae\u3068\u80ce\u5150\u3078\u306e\u8840\u6d41\u3092\u6700\u9069\u5316\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u3001\u540c\u6642\u306b\u814e\u81d3\u304c\u8001\u5ec3\u7269\u3084\u904e\u5270\u306a\u4f53\u6db2\u3092\u9664\u53bb\u3057\u3084\u3059\u304f\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u30b5\u30dd\u30fc\u30c8\u6795\u3092\u4f7f\u7528\u3059\u308b:<\/strong> \u30b5\u30dd\u30fc\u30c8\u6795\u3001\u7279\u306b U \u5b57\u578b\u307e\u305f\u306f\u9577\u3044\u6795\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u5feb\u9069\u3067\u5b89\u5b9a\u3057\u305f\u5bdd\u59ff\u52e2\u3092\u7dad\u6301\u3067\u304d\u307e\u3059\u3002\u6795\u306f\u3001\u8179\u90e8\u306e\u4e0b\u3001\u811a\u306e\u9593\u3001\u307e\u305f\u306f\u80cc\u4e2d\u306e\u5f8c\u308d\u306b\u914d\u7f6e\u3057\u3066\u3001\u5727\u529b\u3092\u8efd\u6e1b\u3057\u3001\u80cc\u9aa8\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u4ef0\u5411\u3051\u306b\u5bdd\u308b (\u9ad8\u3044\u6795\u3092\u4f7f\u7528)<\/strong>: \u6a2a\u5411\u304d\u306b\u5bdd\u308b\u306e\u304c\u5feb\u9069\u3067\u306a\u3044\u5834\u5408\u306f\u3001\u6795\u3092\u4f7f\u3063\u3066\u4e0a\u534a\u8eab\u3092\u9ad8\u304f\u3057\u3066\u4ef0\u5411\u3051\u306b\u5bdd\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u306e\u59ff\u52e2\u306f\u8179\u90e8\u3078\u306e\u5727\u529b\u3092\u8efd\u6e1b\u3057\u3001\u80cc\u4e2d\u3078\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u907f\u3051\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p><strong>\u598a\u5a20\u306e\u5404\u6bb5\u968e\u306b\u5408\u308f\u305b\u3066\u59ff\u52e2\u3092\u8abf\u6574\u3059\u308b<\/strong>\uff1a\u598a\u5a20\u306e\u5404\u6bb5\u968e\u3067\u4f53\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u5909\u5316\u304c\u73fe\u308c\u308b\u305f\u3081\u3001\u598a\u5a66\u306f\u5404\u6bb5\u968e\u306b\u5408\u308f\u305b\u3066\u5bdd\u59ff\u52e2\u3092\u8abf\u6574\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u304a\u8179\u304c\u307e\u3060\u5927\u304d\u304f\u306a\u3044\u521d\u671f\u6bb5\u968e\u3067\u306f\u3001\u598a\u5a20\u4e2d\u306e\u6bcd\u89aa\u306f\u3046\u3064\u3076\u305b\u306b\u5bdd\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u80ce\u5150\u304c\u6210\u9577\u3059\u308b\u306b\u3064\u308c\u3066\u6a2a\u5411\u304d\u306e\u59ff\u52e2\u306b\u5207\u308a\u66ff\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7140 size-full\" src=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from.webp\" alt=\"\u598a\u5a20\u4e2d\u306b\u3046\u3064\u3076\u305b\u3067\u5bdd\u308b\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from.webp 1024w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from-300x300.webp 300w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from-150x150.webp 150w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from-768x768.webp 768w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<h2 id='\u598a\u5a20\u4e2d\u306e\u65b0\u3057\u3044\u5bdd\u59ff\u52e2\u306b\u9069\u5fdc\u3059\u308b\u65b9\u6cd5'  id=\"boomdevs_5\" ><strong>\u598a\u5a20\u4e2d\u306e\u65b0\u3057\u3044\u5bdd\u59ff\u52e2\u306b\u9069\u5fdc\u3059\u308b\u65b9\u6cd5<\/strong><\/h2>\n<p><strong>\u65e9\u3044\u6bb5\u968e\u3067\u5bdd\u59ff\u52e2\u3092\u7df4\u7fd2\u3059\u308b:<\/strong> \u5bdd\u59ff\u52e2\u3092\u5909\u3048\u308b\u3068\u304d\u306e\u4e0d\u5feb\u611f\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3001\u598a\u5a20\u4e2d\u306e\u6bcd\u89aa\u306f\u3001\u598a\u5a20\u306e\u6700\u521d\u306e\u9031\u304b\u3089\u65e9\u3044\u6bb5\u968e\u3067\u65b0\u3057\u3044\u5bdd\u59ff\u52e2\u306e\u7df4\u7fd2\u3092\u59cb\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u3055\u307e\u3056\u307e\u306a\u30b5\u30dd\u30fc\u30c8\u6795\u3092\u4f7f\u7528\u3059\u308b:<\/strong> \u524d\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u30b5\u30dd\u30fc\u30c8\u6795\u306f\u3001\u598a\u5a20\u4e2d\u306e\u6bcd\u89aa\u304c\u5feb\u9069\u306a\u7761\u7720\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u30c4\u30fc\u30eb\u3067\u3059\u3002\u598a\u5a66\u7528\u306e\u6795\u306f\u3001U\u5b57\u578b\u6795\u3001C\u5b57\u578b\u6795\u3001\u5c0f\u3055\u306a\u30a6\u30a7\u30c3\u30b8\u6795\u307e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u598a\u5a20\u4e2d\u306e\u6bcd\u89aa\u306f\u3001\u6700\u9069\u306a\u6795\u3092\u8a66\u3057\u3066\u9078\u629e\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u5feb\u9069\u306a\u7761\u7720\u7a7a\u9593\u3092\u3064\u304f\u308b\uff1a<\/strong>\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u5b9f\u73fe\u3059\u308b\u306b\u306f\u3001\u5bdd\u59ff\u52e2\u3060\u3051\u3067\u306a\u304f\u3001\u7761\u7720\u7a7a\u9593\u3082\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u30d9\u30c3\u30c9\u306f\u67d4\u3089\u304b\u304f\u3001\u98a8\u901a\u3057\u304c\u826f\u304f\u3001\u5727\u8feb\u611f\u306e\u306a\u3044\u3082\u306e\u3067\u3042\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u598a\u5a20\u4e2d\u306e\u6bcd\u89aa\u306f\u3001\u67d4\u3089\u304b\u304f\u3066\u808c\u3092\u523a\u6fc0\u3057\u306a\u3044\u6bdb\u5e03\u3084\u6795\u3092\u9078\u3076\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u5c31\u5bdd\u524d\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\uff1a<\/strong>\u5c31\u5bdd\u524d\u306b\u7791\u60f3\u3001\u6df1\u547c\u5438\u3001\u307e\u305f\u306f\u67d4\u3089\u304b\u3044\u97f3\u697d\u3092\u8074\u304f\u306a\u3069\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3092\u884c\u3046\u3068\u3001\u598a\u5a20\u4e2d\u306e\u6bcd\u89aa\u306f\u3088\u308a\u7c21\u5358\u306b\u7720\u308a\u306b\u3064\u304d\u3001\u65b0\u3057\u3044\u59ff\u52e2\u3067\u3088\u308a\u5feb\u9069\u306b\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 id='\u598a\u5a20\u4e2d\u306e\u7761\u7720\u306b\u95a2\u3059\u308b\u5f79\u7acb\u3064\u30d2\u30f3\u30c8'  id=\"boomdevs_6\" ><strong>\u598a\u5a20\u4e2d\u306e\u7761\u7720\u306b\u95a2\u3059\u308b\u5f79\u7acb\u3064\u30d2\u30f3\u30c8<\/strong><\/h2>\n<p><strong>\u4f53\u306e\u58f0\u306b\u8033\u3092\u50be\u3051\u308b:<\/strong> \u7761\u7720\u65b9\u6cd5\u306f\u4eba\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u305f\u3081\u3001\u598a\u5a20\u4e2d\u306e\u6bcd\u89aa\u306f\u81ea\u5206\u306e\u4f53\u306e\u58f0\u306b\u8033\u3092\u50be\u3051\u3001\u305d\u308c\u306b\u5fdc\u3058\u3066\u7761\u7720\u4f4d\u7f6e\u3092\u8abf\u6574\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4e0d\u5feb\u611f\u3092\u611f\u3058\u305f\u308a\u3001\u7570\u5e38\u306a\u5146\u5019\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u540c\u3058\u59ff\u52e2\u3067\u5bdd\u3088\u3046\u3068\u3057\u306a\u3044<\/strong>\uff1a\u4e00\u6669\u4e2d\u6c7a\u307e\u3063\u305f\u59ff\u52e2\u3067\u7121\u7406\u306b\u7720\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u5bdd\u8fd4\u308a\u306f\u6b63\u5e38\u3067\u3042\u308a\u3001\u5feb\u9069\u3055\u3068\u826f\u597d\u306a\u8840\u884c\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><strong>\u7a4f\u3084\u304b\u306a\u904b\u52d5\u3092\u3059\u308b\uff1a<\/strong>\u5bdd\u308b\u524d\u306b\u30e8\u30ac\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u7a4f\u3084\u304b\u306a\u904b\u52d5\u3092\u3059\u308b\u3068\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u8efd\u6e1b\u3055\u308c\u3001\u598a\u5a20\u4e2d\u306e\u5973\u6027\u306e\u7761\u7720\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u7761\u7720\u85ac\u306e\u4f7f\u7528\u3092\u907f\u3051\u308b\uff1a<\/strong>\u598a\u5a20\u4e2d\u306f\u7761\u7720\u85ac\u306e\u4f7f\u7528\u3092\u5236\u9650\u3057\u3001\u533b\u5e2b\u306e\u51e6\u65b9\u304c\u3042\u308b\u5834\u5408\u306b\u306e\u307f\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7761\u7720\u85ac\u306f\u80ce\u5150\u306b\u671b\u307e\u3057\u304f\u306a\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 id='\u598a\u5a20\u4e2d\u306b\u6b63\u3057\u3044\u59ff\u52e2\u3067\u5bdd\u308b\u3053\u3068\u306e\u30e1\u30ea\u30c3\u30c8'  id=\"boomdevs_7\" ><strong>\u598a\u5a20\u4e2d\u306b\u6b63\u3057\u3044\u59ff\u52e2\u3067\u5bdd\u308b\u3053\u3068\u306e\u30e1\u30ea\u30c3\u30c8<\/strong><\/h2>\n<p><strong>\u80ce\u5150\u306e\u767a\u80b2\u3092\u6700\u9069\u5316:<\/strong> \u6b63\u3057\u3044\u59ff\u52e2\u3067\u5bdd\u308b\u3068\u3001\u80ce\u5150\u3078\u306e\u8840\u6d41\u304c\u6700\u9069\u5316\u3055\u308c\u3001\u80ce\u5150\u304c\u5065\u5eb7\u306a\u767a\u80b2\u306b\u5fc5\u8981\u306a\u5341\u5206\u306a\u9178\u7d20\u3068\u6804\u990a\u7d20\u3092\u78ba\u5b9f\u306b\u53d7\u3051\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u80cc\u4e2d\u306e\u75db\u307f\u3068\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u8efd\u6e1b\u3059\u308b<\/strong>\uff1a\u6b63\u3057\u3044\u59ff\u52e2\u3067\u5bdd\u308b\u3068\u3001\u80cc\u9aa8\u3068\u7b4b\u8089\u3078\u306e\u5727\u529b\u304c\u8efd\u6e1b\u3055\u308c\u3001\u7279\u306b\u6bcd\u4f53\u306e\u4f53\u304c\u8010\u3048\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u598a\u5a20\u5f8c\u671f\u306e\u80cc\u4e2d\u306e\u75db\u307f\u3068\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002\u598a\u5a20\u306b\u3088\u308b\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3002<\/p>\n<p><strong>\u5faa\u74b0\u5668\u7cfb\u306e\u30b5\u30dd\u30fc\u30c8\uff1a<\/strong>\u5de6\u5074\u3092\u4e0b\u306b\u3057\u3066\u5bdd\u308b\u306a\u3069\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3067\u5bdd\u308b\u3068\u3001\u8840\u6db2\u5faa\u74b0\u304c\u6539\u5584\u3055\u308c\u3001\u5faa\u74b0\u5668\u7cfb\u306e\u6a5f\u80fd\u304c\u3088\u308a\u52b9\u679c\u7684\u306b\u306a\u308a\u3001\u598a\u5a20\u4e2d\u306e\u4f53\u5185\u306e\u6d6e\u816b\u3084\u9759\u8108\u7624\u306e\u30ea\u30b9\u30af\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<\/p>\n<p><strong>\u3044\u3073\u304d\u3084\u547c\u5438\u56f0\u96e3\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b<\/strong>\uff1a\u3046\u3064\u4f0f\u305b\u3084\u4ef0\u5411\u3051\u3067\u5bdd\u308b\u3068\u3001\u6c17\u9053\u306e\u5727\u8feb\u306b\u3088\u308a\u3044\u3073\u304d\u3084\u547c\u5438\u56f0\u96e3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u50be\u659c\u3057\u305f\u59ff\u52e2\u3067\u5bdd\u308b\u3068\u3053\u306e\u72b6\u614b\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u598a\u5a20\u4e2d\u306e\u6bcd\u89aa\u304c\u3088\u308a\u6df1\u304f\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u3068\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\uff1a<\/strong>\u6b63\u3057\u3044\u59ff\u52e2\u3067\u7720\u308b\u3053\u3068\u3067\u3001\u598a\u5a20\u4e2d\u306e\u6bcd\u89aa\u306f\u6df1\u304f\u5feb\u9069\u306a\u7761\u7720\u3092\u3068\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u4f53\u306e\u4f11\u606f\u3068\u56de\u5fa9\u304c\u4fc3\u9032\u3055\u308c\u3001\u6b21\u306e\u51fa\u7523\u30d7\u30ed\u30bb\u30b9\u306b\u5341\u5206\u306b\u5099\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7141 size-full\" src=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.36.01-An-educational-illustration-highlighting-the-benefits-of-proper-sleeping-positions-during-pregnancy.-The-image-features-a-pregnant-woman-sleeping-on-h.webp\" alt=\"\u598a\u5a20\u4e2d\u306b\u3046\u3064\u3076\u305b\u3067\u5bdd\u308b\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.36.01-An-educational-illustration-highlighting-the-benefits-of-proper-sleeping-positions-during-pregnancy.-The-image-features-a-pregnant-woman-sleeping-on-h.webp 1024w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.36.01-An-educational-illustration-highlighting-the-benefits-of-proper-sleeping-positions-during-pregnancy.-The-image-features-a-pregnant-woman-sleeping-on-h-300x300.webp 300w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.36.01-An-educational-illustration-highlighting-the-benefits-of-proper-sleeping-positions-during-pregnancy.-The-image-features-a-pregnant-woman-sleeping-on-h-150x150.webp 150w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.36.01-An-educational-illustration-highlighting-the-benefits-of-proper-sleeping-positions-during-pregnancy.-The-image-features-a-pregnant-woman-sleeping-on-h-768x768.webp 768w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.36.01-An-educational-illustration-highlighting-the-benefits-of-proper-sleeping-positions-during-pregnancy.-The-image-features-a-pregnant-woman-sleeping-on-h-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<h3 id='\u7d50\u8ad6'  id=\"boomdevs_8\" ><strong>\u7d50\u8ad6<\/strong><\/h3>\n<p>\u7761\u7720\u306f\u3001\u598a\u5a20\u671f\u9593\u4e2d\u306e\u6bcd\u89aa\u3068\u8d64\u3061\u3083\u3093\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u4e0a\u3067\u975e\u5e38\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u6b63\u3057\u3044\u59ff\u52e2\u3067\u5bdd\u308b\u3053\u3068\u306f\u3001\u598a\u5a66\u304c\u5feb\u9069\u306b\u611f\u3058\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u80ce\u5150\u306e\u767a\u80b2\u3092\u6700\u9069\u5316\u3057\u3001\u598a\u5a20\u4e2d\u306e\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002\u3046\u3064\u4f0f\u305b\u3067\u5bdd\u308b\u306e\u306f\u598a\u5a20\u524d\u304b\u3089\u7fd2\u6163\u306b\u306a\u3063\u3066\u3044\u305f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u598a\u5a20\u4e2d\u306f\u598a\u5a20\u4e2d\u306e\u6bcd\u89aa\u306f\u3001\u3088\u308a\u5b89\u5168\u3067\u3088\u308a\u9069\u5207\u306a\u5bdd\u59ff\u52e2\u306b\u5909\u5316\u3057\u3066\u9069\u5fdc\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7142 size-full\" src=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from-1.webp\" alt=\"\u598a\u5a20\u4e2d\u306b\u3046\u3064\u3076\u305b\u3067\u5bdd\u308b\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from-1.webp 1024w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from-1-300x300.webp 300w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from-1-150x150.webp 150w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from-1-768x768.webp 768w, https:\/\/wilijp.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2024-12-03-10.26.55-An-educational-illustration-showing-the-recommended-sleeping-position-changes-during-pregnancy.-The-image-features-a-pregnant-woman-transitioning-from-1-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<p>\u598a\u5a20\u306e\u5404\u6bb5\u968e\u306b\u5fdc\u3058\u3066\u4f53\u306e\u58f0\u3092\u805e\u304d\u3001\u5bdd\u59ff\u52e2\u3092\u8abf\u6574\u3057\u305f\u308a\u3001\u598a\u5a66\u7528\u6795\u306a\u3069\u306e\u30b5\u30dd\u30fc\u30c8\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3057\u305f\u308a\u3001\u5feb\u9069\u306a\u7761\u7720\u7a7a\u9593\u3092\u7dad\u6301\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3001\u598a\u5a66\u304c\u5feb\u9069\u3067\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u3068\u308b\u305f\u3081\u306b\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002\u7761\u7720\u306f\u4f11\u606f\u306e\u6642\u9593\u3067\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u3092\u56de\u5fa9\u3055\u305b\u3001\u6bcd\u89aa\u3068\u3057\u3066\u306e\u8ab2\u984c\u306b\u5099\u3048\u308b\u6642\u9593\u3067\u3082\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u5e38\u306b\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u826f\u8cea\u306a\u7761\u7720\u30b1\u30a2\u306f\u3001\u5065\u5eb7\u306a\u598a\u5a20\u3068\u5341\u5206\u306b\u767a\u9054\u3057\u305f\u8d64\u3061\u3083\u3093\u306b\u8ca2\u732e\u3057\u307e\u3059\u3002<\/p>\n<p><strong>Web\u30b5\u30a4\u30c8\uff1a<a href=\"https:\/\/wilijp.com\/\">https:\/\/wilijp.com\/<\/a><\/strong><\/p>\n<p><strong>\u30d5\u30a1\u30f3\u30da\u30fc\u30b8:\u00a0<a href=\"https:\/\/www.facebook.com\/wilimedia.en\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/wilimedia.en<\/a><\/strong><\/p>\n<p><strong>\u30e1\u30fc\u30eb: Admin@wilimedia.com<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u598a\u5a20\u4e2d\u306b\u3046\u3064\u3076\u305b\u3067\u5bdd\u308b\uff1a\u96a0\u308c\u305f\u5371\u967a\u6027\u3068\u5f79\u7acb\u3064\u30d2\u30f3\u30c8 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